Therapy Packages and Treatments
Have you experienced betrayal, hurt, or come up against significant life events that feel too much to handle alone?
Want to make a change but not sure where to start?
I help clients overcome trauma, depression and anxiety. I offer a safe space for people to process, unpick, and move on from difficult times (and people). You will find acceptance and peace from your past and hope in your future.
I take a warm, solution-focused and outcome-oriented approach, integrating different modalities and techniques to ensure that each session is tailored to your needs and goals. You will identify triggers and unhelpful patterns of behaviours that might be keeping you stuck. Learn new ways of coping and being and feel better equipped to create changes and be back in control of your life.
I provide a range of therapy packages and services. My packages and services are flexible and will be bespoke to your needs.